by Dancexcite
26. January 2010 09:02
We have commenced our New Casual Zumba Dance fitness classes here in our Sydney Studio Dancexcite..
Wow.. The Friday afternoon & Saturday morning classes were packed out.
Zumba with its high energy, Body moving beats had everyone partying & dancing. Quite a site & and amazing feeling.
My heart rate held a comfortable avarage 142bpm peaking at 172bpm during the Brazilian Samba section of the Zumba routine.. Great way to get in shape.
Congratulation to Rey (reyhan) for her effortin her first time role as a Zumba instructor, her Personal Trainer Certificate did assist her in managine the pace & the Party goers in achieving a full training session while having a blast. Simone our Saturday Instructor took it in her stride, having taught Zumba for many years in Holand & her background in Aerobics make her a lean Zumba dance machine - whipping out Fun energetic moves which kept the crowd in the Beat.
Zumba has proven to be a real strong style for fitness, fun & general dance movement covering not only latin styles but fun Rock & Roll, Bollywood and Flamenco.
Zumba dance classes in Sydney - Dancexcite - Wednesday mornings 10:30am, Friday afternoons at 6:30pm & Saturday mornings 9am & 10am (due to popular demand)
Ditch the workout, join the Party. Zumba
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Tags: zumba, zumba class, zumba class sydney, zumba classes sydney, zumba dance, zumba dance fitness, zumba dance sydney, zumba dancing, zumba fitness, dance fitness, aerobics, dance aerobics
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