ZUMBA Fitness - Available Soon

by Bronwyn 27. October 2009 04:47

CONGRATULATIONS SERGIO!... Now an accredited Zumba Instructor.


NEW CLASSES STARTING SOON


Dancexcite will soon be running our very own Zumba classes. Having completed the intense training - Sergio is eager to start these fun dance based fitness classes.  They are suitable for all ages, from absolute beginners to advanced dances - everyone will enjoy Zumba!

               

 

WHAT IS ZUMBA?


(Extract from www.zumba.com)
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

As of July 2009, the Zumba® program is being taught at over 40,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing five million participants taking Zumba classes every week.

Why? Because it's the best party around.

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Class

ROCK & ROLL CLASSES - Get Ready for Christmas

by Bronwyn 27. October 2009 04:17

Christmas is coming and so are all those parties that come with the festive season.  Rock & Roll is a great social dance style that can be danced to most music, including much of the latest music you hear on the radios and in the clubs.  With a little styling, Rock & Roll is an amazingly versatile dance that is very easy to learn.  Our last Rock & Roll dance course for the year will be full of fun and laughs.  Instructors Sergio & Martine will have you ready to dance in time for our Dancexcite Christmas Party on November 28th. 

Come in and share some laughs in a great social night out!

 

Rock & Roll - Sergio Dominguez & Martine

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Class

New Course Starting soon - Bridal Dance Course, Wedding Dance Lessons

by sergio 8. October 2009 23:31

New Bridal Dance Course starting Friday nights on the 16th of October at 7pm for 4 weeks.

This course is not only designed for the Bride & Groom, but family, Bridal Party and anyone wanting to learn to dance for a formal occasion.

We teach Slow Rhythm Foxtrot as it is very versatile & flexible enough to cater for any music style.

We cover the fundamentals to ensure both you and your partner work as a team dancing together. Working on not only the steps but the Frame, posture & tension required in order to create a good Leader & follower on the dance floor.

We also teach you some fun dance moves such as Turns, Dips & Styling steps to add that touch of class to your dance...

Give us a call as this Course is proving quite popular and we run this course with only a few vacancies to ensure you have quality teaching.

Look forward to meeting you on the dance floor.

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About Dancexcite

Dancexcite, Your One Stop Dance Spot in Sydney.

Dancexcite was formed to bring the fun, enjoyment of dancing to everybody.

Offering such Dance Classes / styles as Rock & Roll, Latin & Ballroom - Waltz, Fxtrot, Quickstep, Cha Cha, Samba, Jive, Rumba, New Vogue, Salsa, Brazilian Samba, Bollywood, Argentine Tango, Bridal Dance, Zumba, Wedding Dance for Kids, Teens, Adults & beyond.

Located in Concord NSW, next to Burwood a busy cosmopolitan city fring suburb easily accessible by Car, Train, Bus & walking distance from Major shopping centre.

Dance Lessons for everybody.

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